Loneliness

Its Sunday night.  I am hungover. And I am lonely.  I miss being in a relationship.  I am sitting on the couch, watching Greys Anatomy and just finished my second bowl of ice cream.  I am a total cliche.  I almost feel like the “cat lady”

Normally when I feel lonely I text a friend to go out for drinks but today is Day 1 of no drinking for me for some time.  I want to learn to feel loneliness without needing alcohol to numb myself.  I also don’t want to end up with any random person so the loneliness feeling goes away.  I have being hanging out with someone for the last couple of months.   I know he isn’t the right person but its nice to have someone around.  He has feelings for me and I know its wrong to hang with him when I don’t feel the same way.  Its a strange relationship/friendship.  We snuggle together but don’t have sex.  We meet up but as friends and then as the drinks start flowing we get more and more comfortable and intimate.  I know its fueled by alcohol and loneliness.  Time to stop that!  Its misleading to him and not getting me closer to a normal, healthy, new relationship.  I have made a list of things to do when I am bored or lonely and want to drink:

  • Yoga
  • Book Store
  • Watch Sunset
  • Go to Open Houses
  • Tennis – Find somewhere to take lessons
  • Library
  • Movies
  • Paddleboard
  • Bowling
  • Read
  • Work Out
  • Go to the Beach

Staying entertained is going to be helpful in this sobriety adventure!!

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